410 Bellevue Way SE, Suite 303

Bellevue, Washington 98004

 (425) 610-8234

drliawgray@gmail.com

My approach to therapy is centered by the belief that we all deserve to feel understood. We all have different coping styles and patterns in our relationships. When our coping style works for us, we feel greater satisfaction, freedom, and peace. Sometimes our coping style can be too limited, and we become increasingly overwhelmed, unhappy or dissatisfied. Therapy provides a supportive and active relationship in which we examine how these patterns help and hinder us, and in doing so, provides emotional relief. The ultimate goal of therapy is to live more intentionally: a way of life that invites freedom, connection, flexibility and compassion.


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My office is located near downtown Bellevue, near the I-90 entrance/exit. I see adults in my private practice for a variety of different reasons. Please explore the different pages of my website for more information. I welcome you to contact me via email, phone or by submitting this form, to see if I may be of help to you.